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Remember football practice during the dog days of August, and the coach
would hand out salt pills at the water jug?

Paul Nelson
Cell 708-670-6978
Office 512-392-2577
nelsonp@xxxxxxxxxxxxx


-----Original Message-----
From: midrange-l-bounces@xxxxxxxxxxxx
[mailto:midrange-l-bounces@xxxxxxxxxxxx] On Behalf Of James Lampert
Sent: Friday, August 10, 2007 11:30 AM
To: Midrange Systems Technical Discussion
Subject: Re: Temperature

Clare Holtham wrote:
Hi Al,

But don't forget to add plenty of salt to what you are drinking - I
learned
that in Baghdad in 1970 after I had heatstroke. The temperature was only
50, but a few days later when I arrived in Kuwait in a dust storm, it was
54. (sorry, that's 125+ Fahrenheit!)

There's a big difference between digging ditches in 90-130 degree
Fahrenheit (32-54 Celsius) heat, and working in an 85 degree office.
Most people in North America, unless they're doing the former, already
get more salt than their bodies could possibly use constructively.
Myself included.

Even with something as simple as salt, self-medication is a bad thing,
especially if you haven't any guide to dosage.


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